Improving the Body and the Mind through Pilates with Marielle Rubin of The Balance Room

In this episode of Beyond the Medical Algorithm, Catie Harris speaks with Marielle Rubin, founder of the Balance Room, a studio in Philadelphia that helps individuals connect the mind and the body through pilates. The pair discuss Marielle's twenties and how her personal journey led her into the wellness space with a unique perspective on the integration of mindfulness into physical fitness training. If you're interested in movement, empowerment, and finding balance through exercise, this episode is for you!

This time on the Beyond the Medical Algorithm podcast, Catie Harris interviews Marielle Rubin, founder of the Balance Room, a studio in Philadelphia that helps individuals connect the mind and the body through pilates and the integration of mindfulness techniques into physical training.

Marielle shares the personal journey that she has been on with exercise and how it led her to discover pilates and her own unique perspective on physical and mental fitness. She also discusses the challenges of starting her own studio and the importance of community to her and her business model.

She shares stories of individuals and athletes she has worked with to improve the overall connection they feel with their body and how these emboldening success stories solidify Marielle’s belief that her methods are effective ways to improve overall well being as well as bodily health.

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