Katy Milkman’s book has been listed by New York Times as “One of the great books to read about healthy living.” in 2021. She is the James G. Dinan Professor at the Wharton School of Business and has made such an impact that she was asked to host a TEDx talk by the University of Pennsylvania. She seeks to help others better their life and spread the word of her scientific findings so that her research doesn’t just end with her.
• Ideas come from collaboration.
• Magic can happen.
• Her book, “How to Change. The Science of Getting from Where You Are to Where You Want to Be.”
• Her podcast.
• All her work is geared towards making a real impact.
• Bite sized success compounds.

TIME-STAMPED SHOW NOTES: [4:53] Daily achievable pieces. [9:00] Q&A with scientists. [15:36] Generates ideas.