E38 - What It Takes to Heal with Prentis Hemphill
November 4, 2025
We’re all carrying stories, wounds, and moments that have shaped us, and the question becomes, what does it truly take to heal them?
Healing isn’t just about fixing what’s broken or chasing some perfect version of ourselves. It’s about weaving ourselves back together – and weaving ourselves back to one another.
In the latest episode of Everlutionary, Hawah Kasat sits down with therapist, somatics teacher, and bestselling author, Prentis Hemphill to explore what healing means, why it’s inseparable from justice, and how the work of personal repair can ripple outward into collective transformation.
We’re all carrying stories, wounds, and moments that have shaped us, and the question becomes, what does it truly take to heal them? Healing isn’t just about fixing what’s broken or chasing some perfect version of ourselves. It’s about weaving ourselves back together – and weaving ourselves back to one another. In the latest episode of Everlutionary, Hawah Kasat sits down with therapist, somatics teacher, and bestselling author, Prentis Hemphill to explore what healing means, why it’s inseparable from justice, and how the work of personal repair can ripple outward into collective transformation.
What We Explore:
What We Explore:
- Why healing is not a destination but a daily practice of reconnection
- The difference between boundaries and walls, and how real boundaries protect both you and others
- How trauma, when unprocessed, shows up in our organizing, leadership, and relationships
- Why conflict isn’t a sign of failure, but an inevitable part of any collective effort, and how to prepare for it
- How embodiment helps us move beyond performative culture into real, grounded presence
- What Prentis sees as the “narrow path” toward a future worth living – and why hope still matters
Find Prentis Hemphill:
- Prentis Hemphill’s LinkedIn: https://www.linkedin.com/in/prentishemphill/
- Prentis Hemphill’s Instagram: https://www.instagram.com/prentishemphill/?hl=en
- Prentis Hemphill’s Website: https://prentishemphill.com/
- The Embodiment Institute: https://www.theembodimentinstitute.org/
- What It Takes to Heal by Prentis Hemphill: https://www.penguinrandomhouse.com/books/726173/what-it-takes-to-heal-by-prentis-hemphill/
- Becoming the People Podcast: https://pod.link/1519965068?utm
Social Links for Hawah Kasat:
- Linktree: https://linktr.ee/everlutionary
- Website: https://hawahkasat.com/
- Instagram: https://www.instagram.com/everlutionary
- Substack: https://everlutionary.substack.com
- YouTube: https://www.youtube.com/@everlutionary
- Everlutionary Merch: https://everlutionary.creator-spring.com
Previous guests include: Edgar Villanueva, author of "Decolonizing Wealth"; Kute Blackson, national bestselling author of "The Magic of Surrender"; Kerry Docherty, co-founder of the "Faherty Brand"; Prince Haru, the recognized leader of the Kuntanawa Nation; and Noor Tagouri, award-winning journalist and storyteller.
Check out the most downloaded episodes:
Check out the most downloaded episodes:
- E5 - Radical Love with Sonya Renee Taylor
- E21 - Honoring Women and Healing Men with Hawah Kasat
- E22 - Fashion Waste and Conscious Capitalism with Kerry Docherty co-founder of Faherty Brand
Check out the new Everlutionary Podcast Merch