In this Greatest Hits episode of
Getting to Aha!, we’re revisiting a powerful conversation with Hawah Kasat, global humanitarian and co-founder of One Common Unity. Together, host Darshan Mehta and Hawah Kasat explore the transformative power of life’s defining moments. Hawah reflects on how early travels, a passion for peacebuilding, and a deep commitment to connection through education and the arts shaped his path. This discussion dives into themes of personal growth, meditation, curiosity, and moving beyond survival into a life of meaning.
Hawah Kasat is the Co-founder and former CEO of One Common Unity (OCU), a nonprofit advancing peace education through music, art, and mental health care. Over more than two decades, he helped grow OCU to serve over 40,000 youths across 25+ schools. A recipient of Georgetown University’s “Legacy of a Dream” Award and Washington, DC’s Mayor’s Arts Award, Hawah has led pioneering work in conflict transformation, trauma-informed care, and positive youth development. A certified yoga and mindfulness teacher, author, filmmaker, and TEDx speaker, he continues to inspire global healing and change and hosts the EVERlutionary podcast, where he invites listeners into conversations about transformation and peace.
KEY TAKEAWAYS
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The Impact of Travel on Personal Growth: Hawah discusses how exposure to diverse cultures deepens understanding, fosters curiosity, and shapes a more compassionate perspective on life.
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Embracing Discomfort for Transformation: Hawah emphasizes the importance of stepping out of one's comfort zone to facilitate personal and organizational growth, encouraging listeners to thrive beyond survival mode.
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The Healing Power of Meditation: Hawah shares his practice of meditation as a tool for mental clarity, creativity, and emotional well-being, advocating for its role in personal and professional development.
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Critical Thinking and the Need for Diverse Perspectives: Hawah highlights the significance of questioning beliefs and considering multiple viewpoints in addressing conflicts and promoting growth.
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The Role of Arts and Education in Peacebuilding: Hawah reflects on his work with One Common Unity, underscoring how integrating music, art, and mental health care can foster a culture of peace and non-violence.
Listen Now!
Fame Host -
https://bit.ly/3ACsRBzApple -
https://apple.co/3gsuA31Spotify -
https://bit.ly/3MKeuVRYouTube -
https://bit.ly/3KYAHtdRSS -
https://feeds.fame.so/getting-to-ahaAnd connect with the host and guests here:
Darshan Mehta on LinkedIn -
https://www.linkedin.com/in/darshan--mehtaiResearch Website -
https://iresearch.comHawah Kasat on LinkedIn:
https://www.linkedin.com/in/hawah/