Change Your Identity Through Jiu-Jitsu. DMT Experience. Reprogram Your Mind - Triangle Theory #014
September 30, 2024
Martin Foot is a Brazilian Jiu-Jitsu 3rd degree black belt, hypnotherapist, and coach at Carlson Gracie Clapham. Martin shares his incredible journey, revealing how Jiu-Jitsu can be a powerful tool in a street fight, the importance of focusing on the next step in front of you, and how to reprogram your mind to overcome obstacles.
Discover how your ego is merely an opinion, and how changing your self-image can unlock new potentials. Martin also opens up about a pivotal experience on a bus that changed the trajectory of his life, and delves into the fascinating concepts of our universe as a computer.
Find more about Martin here:
bjjsouthlondon.com
instagram.com/carlsongracieclapham/
In this episode, we discussed:
0:00 - Intro
2:43 - Men’s Mental Health and the Power of Movember
4:03 - Self-Development through Jiu-Jitsu: A Different Perspective
5:07 - The Relationship between Jiu-Jitsu and Self-Growth
9:01 - Creating an Inclusive and Open Jiu-Jitsu Environment
10:00 - Managing Ego and Expectations in Martial Arts
12:24 - The Lifelong Journey of Martial Arts
15:24 - The Social Validation Trap and How to Avoid It
17:43 - A Profound Awakening Experience on a London Bus
20:35 - Navigating Life’s Junctions and Self-Discovery
24:31 - Programming and Intuition: The Jiu-Jitsu Feedback Loop
26:31 - The Reality of Combat and Self-Defense through Jiu-Jitsu
31:03 - From Beginner to Black Belt: The Evolution of Jiu-Jitsu
34:02 - Mastering Simplicity in Jiu-Jitsu Techniques
36:39 - The Importance of Flow and Control in Jiu-Jitsu
40:11 - Managing Student Ego and Personality Differences
45:03 - Breaking Biological Patterns in Fight or Flight Situations
50:00 - Modern Stress and How Jiu-Jitsu Builds Resilience
53:06 - Using Jiu-Jitsu to Manage Anxiety and Emotions
55:00 - The Power of Imagination vs. Reality
58:00 - Chasing Spiritual Awakening through Meditation and Psychedelics
1:00:39 - Exploring DMT and Other Altered States
1:03:03 - The Mind-Body Connection in Martial Arts
1:06:31 - Functional Benefits of Jiu-Jitsu in Everyday Life
1:11:06 - Personality and Its Influence on Jiu-Jitsu Style
1:15:00 - Different Perspectives: How Everyone Experiences Jiu-Jitsu Differently
-------------------------
Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#bjj #jiujitsu #selfdevelopment #triangletheory #masculinty
bjjsouthlondon.com
instagram.com/carlsongracieclapham/
In this episode, we discussed:
0:00 - Intro
2:43 - Men’s Mental Health and the Power of Movember
4:03 - Self-Development through Jiu-Jitsu: A Different Perspective
5:07 - The Relationship between Jiu-Jitsu and Self-Growth
9:01 - Creating an Inclusive and Open Jiu-Jitsu Environment
10:00 - Managing Ego and Expectations in Martial Arts
12:24 - The Lifelong Journey of Martial Arts
15:24 - The Social Validation Trap and How to Avoid It
17:43 - A Profound Awakening Experience on a London Bus
20:35 - Navigating Life’s Junctions and Self-Discovery
24:31 - Programming and Intuition: The Jiu-Jitsu Feedback Loop
26:31 - The Reality of Combat and Self-Defense through Jiu-Jitsu
31:03 - From Beginner to Black Belt: The Evolution of Jiu-Jitsu
34:02 - Mastering Simplicity in Jiu-Jitsu Techniques
36:39 - The Importance of Flow and Control in Jiu-Jitsu
40:11 - Managing Student Ego and Personality Differences
45:03 - Breaking Biological Patterns in Fight or Flight Situations
50:00 - Modern Stress and How Jiu-Jitsu Builds Resilience
53:06 - Using Jiu-Jitsu to Manage Anxiety and Emotions
55:00 - The Power of Imagination vs. Reality
58:00 - Chasing Spiritual Awakening through Meditation and Psychedelics
1:00:39 - Exploring DMT and Other Altered States
1:03:03 - The Mind-Body Connection in Martial Arts
1:06:31 - Functional Benefits of Jiu-Jitsu in Everyday Life
1:11:06 - Personality and Its Influence on Jiu-Jitsu Style
1:15:00 - Different Perspectives: How Everyone Experiences Jiu-Jitsu Differently
-------------------------
Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#bjj #jiujitsu #selfdevelopment #triangletheory #masculinty