Best Moments of 2024 - Triangle Theory #028
January 22, 2025
In this special year-in-review episode of Triangle Theory, we reflect on the highlights and lessons from 2024. From our first guest appearance to impactful conversations on purpose, resilience, and men’s mental health, we discuss the episodes that left a lasting mark. We also share personal insights on how podcasting has made us more accountable to our values, why vulnerability is key to self-growth, and the butterfly effect moments that shaped our journey.
In this episode, we discussed:
0:00 - Intro
0:33 - Reflecting on listener feedback and the podcast’s growth
1:03 - Recap of episodes and milestones from 2024
1:15 - Episode 1: How to Find Your Purpose?
7:53 - Episode #14 The junctions that lead from martial arts to business to podcasting
20:31 - Episode #4 Stoicism: Core principles that shape resilience
24:28 - Negative visualisation and gratitude practices
43:01 - Episode #6 Different Theories: Reflecting on our first Q&A
55:02 - Episode #2 Men’s mental health: Vulnerability and emotional strength
1:02:49 - Episode #18 Quarter-life crisis and the pressure of your 20s
-------------------
Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#stoicism #selfdevelopment #triangletheory #purpose #rolemodel