In this episode of Getting to Aha! Host Darshan Mehta engages Hawah Kasat, a global humanitarian and co-founder of One Common Unity, in an inspiring discussion about the transformative power of moments. Hawah shares his journey, shaped by his early travels, passion for peacebuilding, and commitment to fostering connection through education and the arts. They explore themes of personal growth, critical thinking, meditation, and thriving beyond survival, offering listeners powerful insights into living with purpose and curiosity.

Hawah Kasat is the Co-founder and former CEO of One Common Unity (OCU), a nonprofit dedicated to peace education through music, art, and mental health care. With over 20 years of leadership, Hawah grew OCU to serve over 40,000 youths across 25+ schools. A recipient of Georgetown University's "Legacy of A Dream" Award and Washington, DC's Mayor's Arts Award, he has pioneered efforts in conflict transformation, trauma-informed care, and positive youth development. A certified yoga and mindfulness teacher, Hawah is also an author, filmmaker, and TEDx speaker. His work continues to inspire global change and healing. He is also the host of the EVERlutionary podcast, where he incites global healing and transformation.

KEY TAKEAWAYS

👉 The Impact of Travel on Personal Growth: Hawah discusses how exposure to diverse cultures deepens understanding, fosters curiosity, and shapes a more compassionate perspective on life.

👉 Embracing Discomfort for Transformation: Hawah emphasizes the importance of stepping out of one's comfort zone to facilitate personal and organizational growth, encouraging listeners to thrive beyond survival mode.

👉 The Healing Power of Meditation: Hawah shares his practice of meditation as a tool for mental clarity, creativity, and emotional well-being, advocating for its role in personal and professional development.

👉 Critical Thinking and the Need for Diverse Perspectives: Hawah highlights the significance of questioning beliefs and considering multiple viewpoints in addressing conflicts and promoting growth.

👉 The Role of Arts and Education in Peacebuilding: Hawah reflects on his work with One Common Unity, underscoring how integrating music, art, and mental health care can foster a culture of peace and non-violence.

Listen Now!
Fame Host - https://bit.ly/3ACsRBz
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YouTube - https://bit.ly/3KYAHtd
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And connect with the host and guests here:
Darshan Mehta on Linkedin - https://www.linkedin.com/in/darshan--mehta
iResearch website - https://iresearch.com
Hawah Kasat on LinkedIn: https://www.linkedin.com/in/hawah/
One Common Unity Website: https://onecommonunity.org/