What Your Soul Knows Before You’re Born - Punnu Wasu - Triangle Theory #047
October 15, 2025
Punnu Singh Wasu is a highly respected spiritual teacher, healer, and Kirtan artist from India. With over four decades of experience in meditation, energy healing, trauma release, and sound therapy, Punnu has taught thousands of students worldwide. His approach blends ancient Eastern traditions with grounded, accessible teachings for modern life.
He leads internationally renowned trainings and retreats on emotional healing, Reiki, inner child work, chanting, and advanced meditation — helping people reconnect to their authentic selves, clear deep emotional blockages, and live with greater peace and purpose.
In this conversation, we explore the root of suffering, unresolved relationships, sound healing, spiritual parenting, trauma integration, and the importance of living from soul rather than ego.
Find more about Punnu:
Instagram: https://www.instagram.com/punnuwasu/?hl=en
Website: punnuwasu.com
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In this episode, we discussed:
00:00 - Intro
02:05 - Understanding God and Inner Peace
04:20 - The Role of Religion in Conflict
06:05 - Cultivating Awareness and Reducing Stress
08:15 - Kirtan as a Healing Modality
10:22 - The Power of Devotional Music
12:42 - The Nature of the Soul and Spirit
14:41 - Destiny, Free Will, and Life's Journey
16:43 - Manifestation and Authenticity
18:42 - Finding Clarity and Authenticity in Life
24:42 - Transformative 21-Day Training Program
27:40 - Healing Relationships: The Core of Life
30:52 - Understanding Childhood Development
33:51 - Navigating Parental Relationships
38:37 - The Role of Suffering in Growth
39:18 - Spiritual Evolution and Future Insights
42:22 - Healing Beyond Life: Connection with the Departed
46:20 - Embracing Childlike Innocence
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Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
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00:00 - Intro
02:05 - Understanding God and Inner Peace
04:20 - The Role of Religion in Conflict
06:05 - Cultivating Awareness and Reducing Stress
08:15 - Kirtan as a Healing Modality
10:22 - The Power of Devotional Music
12:42 - The Nature of the Soul and Spirit
14:41 - Destiny, Free Will, and Life's Journey
16:43 - Manifestation and Authenticity
18:42 - Finding Clarity and Authenticity in Life
24:42 - Transformative 21-Day Training Program
27:40 - Healing Relationships: The Core of Life
30:52 - Understanding Childhood Development
33:51 - Navigating Parental Relationships
38:37 - The Role of Suffering in Growth
39:18 - Spiritual Evolution and Future Insights
42:22 - Healing Beyond Life: Connection with the Departed
46:20 - Embracing Childlike Innocence
---------------
Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribe
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/