How To Find Your Purpose? - Triangle Theory #001
September 26, 2024
Hey people! Welcome to Triangle Theory.
Rupert and Konrad here and we're going to talk about 'How To Find Your Purpose'!
We're not pretending to be gurus who know how life works, the purpose of this podcast is to learn whilst teaching each other and hopefully you!
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Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
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#purpose #selfdevelopment #selfgrowth #triangletheory #personalgrowth
0:00 - Intro
2:00 - The Ever-Changing Nature of Purpose
3:00 - The Benefits of Finding Purpose
3:13 - Personal Story: From Singing to Martial Arts
5:02 - Evolving Purpose: Martial Arts to Business
7:00 - How Finding Purpose Helps Define Values
9:05 - Struggles in a Career Transition
10:50 - Doubts and Pressures from External Expectations
12:04 - Self-Reflection Through Books and Therapy
14:15 - The Power of Self-Discovery in Therapy
17:00 - Feedback from Others as a Tool for Self-Discovery
19:00 - How Martial Arts and Therapy Foster Self-Growth
22:30 - The Role of Adversity in Finding Purpose
27:00 - Embracing Change and Killing the Old Self
29:10 - Self-Awareness and Ego Control
31:00 - Accepting Change as a Constant
34:00 - The Risk of Comfort vs. The Reward of Adventure
36:00 - Living Authentically Despite External Judgments
41:20 - The Importance of Starting Small and Building Consistency
44:00 - Humility and Growth Through Martial Arts
47:00 - Success and Purpose: An Ever-Changing Journey
53:00 - Are We Born with Purpose?
55:30 - University, Society, and the Pressure to Conform
1:00:00 - Emotional Struggles During Life Transitions
1:03:00 - Change as a Necessary Part of Growth
1:07:00 - Final Thoughts: Be Kind to Yourself
2:00 - The Ever-Changing Nature of Purpose
3:00 - The Benefits of Finding Purpose
3:13 - Personal Story: From Singing to Martial Arts
5:02 - Evolving Purpose: Martial Arts to Business
7:00 - How Finding Purpose Helps Define Values
9:05 - Struggles in a Career Transition
10:50 - Doubts and Pressures from External Expectations
12:04 - Self-Reflection Through Books and Therapy
14:15 - The Power of Self-Discovery in Therapy
17:00 - Feedback from Others as a Tool for Self-Discovery
19:00 - How Martial Arts and Therapy Foster Self-Growth
22:30 - The Role of Adversity in Finding Purpose
27:00 - Embracing Change and Killing the Old Self
29:10 - Self-Awareness and Ego Control
31:00 - Accepting Change as a Constant
34:00 - The Risk of Comfort vs. The Reward of Adventure
36:00 - Living Authentically Despite External Judgments
41:20 - The Importance of Starting Small and Building Consistency
44:00 - Humility and Growth Through Martial Arts
47:00 - Success and Purpose: An Ever-Changing Journey
53:00 - Are We Born with Purpose?
55:30 - University, Society, and the Pressure to Conform
1:00:00 - Emotional Struggles During Life Transitions
1:03:00 - Change as a Necessary Part of Growth
1:07:00 - Final Thoughts: Be Kind to Yourself