Battling Self-Doubt. Rejection. Low Self-Esteem - Triangle Theory #010
September 27, 2024
In today's episode, we tackle the crucial topics of battling self-doubt, overcoming rejection, and boosting low self-esteem.
Self-doubt can cripple your confidence, but understanding and addressing it is the first step toward self-improvement.
We'll explore practical strategies for dealing with rejection, helping you turn setbacks into opportunities for growth.
Learn powerful techniques to build self-esteem and maintain a positive self-image, essential for personal and professional success.
In this episode, we discussed:
0:00 - Intro
5:10 - Confidence vs. Arrogance: Understanding the Difference
10:20 - The Role of Martial Arts in Building Self-Esteem
16:15 - Overcoming Fear: The Key to Developing Confidence
21:45 - Self-Reflection and Identity Shifts for Personal Growth
27:30 - The Impact of Surrounding Yourself with the Right People
33:00 - Facing Challenges Head-On: How to Build Confidence
39:10 - Turning Failures into Lessons: Rebuilding Confidence
45:05 - Building Confidence Through Sales and Rejection
51:10 - Overcoming Insecurities: The Battle with Self-Criticism
57:00 - Taking Bold Steps: How to Break Through Your Comfort Zone
1:03:15 - Conclusion: Confidence is a Must-Have, Not a Nice-to-Have
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Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#podcast #selfdoubt #selfesteem #confidence #triangletheory
0:00 - Intro
5:10 - Confidence vs. Arrogance: Understanding the Difference
10:20 - The Role of Martial Arts in Building Self-Esteem
16:15 - Overcoming Fear: The Key to Developing Confidence
21:45 - Self-Reflection and Identity Shifts for Personal Growth
27:30 - The Impact of Surrounding Yourself with the Right People
33:00 - Facing Challenges Head-On: How to Build Confidence
39:10 - Turning Failures into Lessons: Rebuilding Confidence
45:05 - Building Confidence Through Sales and Rejection
51:10 - Overcoming Insecurities: The Battle with Self-Criticism
57:00 - Taking Bold Steps: How to Break Through Your Comfort Zone
1:03:15 - Conclusion: Confidence is a Must-Have, Not a Nice-to-Have
--------------
Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#podcast #selfdoubt #selfesteem #confidence #triangletheory