Change Your Identity - Change Your Life - Triangle Theory #005
September 27, 2024
Ready to achieve your dreams and unlock your full potential? Dive into our latest episode where we explore how changing your identity can be the key to personal transformation and success. Join us for actionable insights and expert advice on reshaping your mindset, overcoming limitations, and unleashing your true capabilities.
In this episode, we discussed:
0:00 - Intro
1:45 - Growth Mindset vs. Fixed Mindset: Unlocking Your Full Potential
4:00 - How to Shift from Fixed to Growth Mindset for Long-Term Success
6:10 - Overcoming Negative Thinking: The Key to Positive Behavior Change
7:50 - Embracing Challenges: Why Problems Are Opportunities in Disguise
9:30 - The Role of Identity in Transforming Habits and Results
12:05 - How Meditation and Visualization Can Rewire Your Subconscious
14:50 - From Visualization to Reality: The Science Behind Success
17:10 - How to Manifest Success Through Identity and Belief Systems
19:45 - Gratitude and Positivity: The Cornerstones of a Powerful Mindset
22:30 - The Subconscious vs. Conscious Mind: How to Hack Your Brain
25:40 - Daily Practices to Build a Strong Growth-Oriented Mindset
28:10 - The Importance of Self-Reflection: How to Improve Every Day
30:50 - Overcoming Impostor Syndrome: Reprogramming Your Mindset
33:00 - The Role of Environment in Personal Growth and Success
36:30 - Atomic Habits: Simple Changes to Transform Your Life
39:45 - Why Resistance and Uncertainty Are Signs You're Growing
42:00 - How to Embrace Discomfort for Long-Term Growth
45:20 - Why Most Problems Never Happen: Stoic Principles Explained
47:50 - Reprogramming Your Identity: The Secret to Lasting Change
51:00 - Choosing the Right Friends: How Your Circle Shapes Your Growth
54:20 - Breaking Bad Habits: Using Environment to Support Success
57:10 - Building Daily Non-Negotiables: Success Starts with Routine
1:00:00 - The Power of Gratitude: How It Shapes Your Mindset
1:03:10 - How to Handle Self-Doubt: Turning Fear Into Motivation
1:06:20 - The Key to Personal Growth: Enjoying the Journey, Not the Destination
1:09:00 - Final Thoughts: The Journey to a Growth Mindset
1:10:30 - Outro: Subscribe for More Mindset and Personal Development Content
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Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#goals #dreams #selfawareness #selfdevelopment #confidence #podcast #triangletheory
0:00 - Intro
1:45 - Growth Mindset vs. Fixed Mindset: Unlocking Your Full Potential
4:00 - How to Shift from Fixed to Growth Mindset for Long-Term Success
6:10 - Overcoming Negative Thinking: The Key to Positive Behavior Change
7:50 - Embracing Challenges: Why Problems Are Opportunities in Disguise
9:30 - The Role of Identity in Transforming Habits and Results
12:05 - How Meditation and Visualization Can Rewire Your Subconscious
14:50 - From Visualization to Reality: The Science Behind Success
17:10 - How to Manifest Success Through Identity and Belief Systems
19:45 - Gratitude and Positivity: The Cornerstones of a Powerful Mindset
22:30 - The Subconscious vs. Conscious Mind: How to Hack Your Brain
25:40 - Daily Practices to Build a Strong Growth-Oriented Mindset
28:10 - The Importance of Self-Reflection: How to Improve Every Day
30:50 - Overcoming Impostor Syndrome: Reprogramming Your Mindset
33:00 - The Role of Environment in Personal Growth and Success
36:30 - Atomic Habits: Simple Changes to Transform Your Life
39:45 - Why Resistance and Uncertainty Are Signs You're Growing
42:00 - How to Embrace Discomfort for Long-Term Growth
45:20 - Why Most Problems Never Happen: Stoic Principles Explained
47:50 - Reprogramming Your Identity: The Secret to Lasting Change
51:00 - Choosing the Right Friends: How Your Circle Shapes Your Growth
54:20 - Breaking Bad Habits: Using Environment to Support Success
57:10 - Building Daily Non-Negotiables: Success Starts with Routine
1:00:00 - The Power of Gratitude: How It Shapes Your Mindset
1:03:10 - How to Handle Self-Doubt: Turning Fear Into Motivation
1:06:20 - The Key to Personal Growth: Enjoying the Journey, Not the Destination
1:09:00 - Final Thoughts: The Journey to a Growth Mindset
1:10:30 - Outro: Subscribe for More Mindset and Personal Development Content
------------------------------
Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#goals #dreams #selfawareness #selfdevelopment #confidence #podcast #triangletheory