The Importance of Active Listening. How to be Emotionally Intelligent? - Triangle Theory #007
September 27, 2024
In this episode, we explore a vital yet often overlooked skill essential for personal growth: active listening and its profound connection to emotional intelligence.
Emotional intelligence isn't just about grasping our own emotions; it's also about understanding others' feelings and responding empathetically. Active listening is pivotal in mastering this skill set. But what exactly does active listening entail? How can we incorporate it into our daily routines?
Whether you're a seasoned self-improvement enthusiast or just embarking on your journey, this episode offers invaluable insights into boosting your emotional intelligence through the art of active listening.
In this episode, we discussed:
0:00 - Intro
2:03 - Surprising Statistics on Single Men and Modern Loneliness
3:09 - Overcoming Loneliness and Social Challenges Post-Pandemic
4:52 - Emotional Maturity vs. Physical Attraction: Dating Priorities in 2023
6:05 - Lifestyle Changes That Affect Dating: Drinking and Socializing
8:19 - How to Approach Women Respectfully and Avoid Creepy Behavior
10:05 - Active Listening and Communication: Key to a Lasting Relationship
12:03 - Why Women Want Men to Be Vulnerable
14:00 - The Power of Self-Reflection and Self-Awareness in Dating
16:01 - Why Serial Dating Doesn't Work and the Importance of Dating Yourself
20:06 - Filling a Void: Why Many People Enter Relationships for the Wrong Reasons
22:29 - Attachment Styles: Understanding Anxious, Avoidant, and Secure Partners
26:01 - Mastering Emotional Intelligence to Strengthen Your Relationship
29:03 - The Importance of Open Communication in Relationships
33:00 - Why Vulnerability and Trust Are Essential for Lasting Love
37:12 - How to Know Yourself Before Getting Into a Relationship
40:03 - The Power of Accepting Criticism to Build Emotional Intelligence
45:02 - The Role of Emotional Intelligence in Choosing the Right Partner
50:03 - The Green and Red Flags in Healthy Relationships
56:52 - The Value of a Healthy Relationship for Personal Development
1:01:00 - Why Family and Partnership Are Essential for Life Satisfaction
1:05:00 - How Small Actions Improve Relationships Over Time
1:11:40 - Final Thoughts: Choosing the Right Partner for a Fulfilling Life
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Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#podcast #triangletheory #emotionalintelligence #activelistening #selfdevelopment
0:00 - Intro
2:03 - Surprising Statistics on Single Men and Modern Loneliness
3:09 - Overcoming Loneliness and Social Challenges Post-Pandemic
4:52 - Emotional Maturity vs. Physical Attraction: Dating Priorities in 2023
6:05 - Lifestyle Changes That Affect Dating: Drinking and Socializing
8:19 - How to Approach Women Respectfully and Avoid Creepy Behavior
10:05 - Active Listening and Communication: Key to a Lasting Relationship
12:03 - Why Women Want Men to Be Vulnerable
14:00 - The Power of Self-Reflection and Self-Awareness in Dating
16:01 - Why Serial Dating Doesn't Work and the Importance of Dating Yourself
20:06 - Filling a Void: Why Many People Enter Relationships for the Wrong Reasons
22:29 - Attachment Styles: Understanding Anxious, Avoidant, and Secure Partners
26:01 - Mastering Emotional Intelligence to Strengthen Your Relationship
29:03 - The Importance of Open Communication in Relationships
33:00 - Why Vulnerability and Trust Are Essential for Lasting Love
37:12 - How to Know Yourself Before Getting Into a Relationship
40:03 - The Power of Accepting Criticism to Build Emotional Intelligence
45:02 - The Role of Emotional Intelligence in Choosing the Right Partner
50:03 - The Green and Red Flags in Healthy Relationships
56:52 - The Value of a Healthy Relationship for Personal Development
1:01:00 - Why Family and Partnership Are Essential for Life Satisfaction
1:05:00 - How Small Actions Improve Relationships Over Time
1:11:40 - Final Thoughts: Choosing the Right Partner for a Fulfilling Life
--------------------
Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
#podcast #triangletheory #emotionalintelligence #activelistening #selfdevelopment